This is Testimonial #1

Krista helped me to stay motivated and energized throughout my pregnancy. She was always so knowledgeable about the exercises and modifications that would be best for me as I moved through each trimester. She also had tips on breathing exercises and movements I could work on during my pregnancy that would help me postpartum. I definitely attribute my lack of back pain and ability to recover fairly quickly from my labor and delivery to the workouts she prepared. 

- Alison R