Moms in Motion Podcastwith Jenn Perna and Krista Williams Listen on your Favorite Podcast Player Krista Williams 7/29/24 Krista Williams 7/29/24 #38: Body Image Struggles - The Hard Truth about your Postpartum Body Read More Krista Williams 7/22/24 Krista Williams 7/22/24 #37: Preparing for Birth Better - What You Need to Know that your Hospital Class Won’t Teach You Read More Krista Williams 7/15/24 Krista Williams 7/15/24 #36: Summer Fitness Made Simple - Why Your Change in Routine Doesn’t Need to Stress You Out Read More Krista Williams 7/8/24 Krista Williams 7/8/24 #35: Is This Covered? Understanding Your Insurance Benefits Read More Krista Williams 7/1/24 Krista Williams 7/1/24 #34: Returning to Running Postpartum - Why There’s Way More to it than ‘Getting Cleared’ Read More Krista Williams 6/24/24 Krista Williams 6/24/24 #33: Life/Business Update - Putting on our Big Girl Business Owner Panties Read More Krista Williams 6/17/24 Krista Williams 6/17/24 #32: Tailbone Pain is an Actual Pain in the Ass, but Pelvic Floor Therapy Can Help! Read More Krista Williams 6/13/24 Krista Williams 6/13/24 #31: The Worst Thing for your Pelvic Floor that you Don’t Even Realize is Related Read More Krista Williams 6/3/24 Krista Williams 6/3/24 #30: The Best Exercise For Your Pelvic Floor that you Aren’t Doing Well Read More Krista Williams 5/27/24 Krista Williams 5/27/24 #29: Common Objections We Face in Business and How We Handle Them Read More Krista Williams 5/20/24 Krista Williams 5/20/24 #28: Urinary Leakage - Common in the Motherhood Population, but it’s NOT Normal! Read More Krista Williams 5/13/24 Krista Williams 5/13/24 #27: What it Really Means to Shop Small - The Positive AND Negative Impact You Can Have in the Community Read More Krista Williams 5/6/24 Krista Williams 5/6/24 #26: The BS Around Baby Showers - What New Moms Really Need Read More Krista Williams 4/29/24 Krista Williams 4/29/24 #25: Under Pressure - The 411 on Pelvic Organ Prolapse Read More Krista Williams 4/28/24 Krista Williams 4/28/24 #24: How ISR Lessons Save Children’s Lives with Jenna Porcelli (Part 2) Read More Krista Williams 4/15/24 Krista Williams 4/15/24 #23: Water Safety Tips for Summer with Jenna Porcelli (Part 1) Read More Krista Williams 4/8/24 Krista Williams 4/8/24 #22: Pelvic Floor Devices and the Crazy Results Moms Are Promised When Using Them Read More Krista Williams 4/1/24 Krista Williams 4/1/24 #21: Diastasis Recti: Don’t Panic! Healing Your Core May Be Easier Than You Think Read More Krista Williams 3/25/24 Krista Williams 3/25/24 #20: A Big Announcement! Plus the Worst Advice We’ve Heard Read More Krista Williams 3/18/24 Krista Williams 3/18/24 #19: Why a Pelvic Floor Specialist is a MUST for your Physical Therapy and Fitness Needs Read More Newer Posts Older Posts Join The Strong Mom mailing list!Join the ListWe respect your privacy. Unsubscribe at anytime.
Krista Williams 7/29/24 Krista Williams 7/29/24 #38: Body Image Struggles - The Hard Truth about your Postpartum Body Read More
Krista Williams 7/22/24 Krista Williams 7/22/24 #37: Preparing for Birth Better - What You Need to Know that your Hospital Class Won’t Teach You Read More
Krista Williams 7/15/24 Krista Williams 7/15/24 #36: Summer Fitness Made Simple - Why Your Change in Routine Doesn’t Need to Stress You Out Read More
Krista Williams 7/8/24 Krista Williams 7/8/24 #35: Is This Covered? Understanding Your Insurance Benefits Read More
Krista Williams 7/1/24 Krista Williams 7/1/24 #34: Returning to Running Postpartum - Why There’s Way More to it than ‘Getting Cleared’ Read More
Krista Williams 6/24/24 Krista Williams 6/24/24 #33: Life/Business Update - Putting on our Big Girl Business Owner Panties Read More
Krista Williams 6/17/24 Krista Williams 6/17/24 #32: Tailbone Pain is an Actual Pain in the Ass, but Pelvic Floor Therapy Can Help! Read More
Krista Williams 6/13/24 Krista Williams 6/13/24 #31: The Worst Thing for your Pelvic Floor that you Don’t Even Realize is Related Read More
Krista Williams 6/3/24 Krista Williams 6/3/24 #30: The Best Exercise For Your Pelvic Floor that you Aren’t Doing Well Read More
Krista Williams 5/27/24 Krista Williams 5/27/24 #29: Common Objections We Face in Business and How We Handle Them Read More
Krista Williams 5/20/24 Krista Williams 5/20/24 #28: Urinary Leakage - Common in the Motherhood Population, but it’s NOT Normal! Read More
Krista Williams 5/13/24 Krista Williams 5/13/24 #27: What it Really Means to Shop Small - The Positive AND Negative Impact You Can Have in the Community Read More
Krista Williams 5/6/24 Krista Williams 5/6/24 #26: The BS Around Baby Showers - What New Moms Really Need Read More
Krista Williams 4/29/24 Krista Williams 4/29/24 #25: Under Pressure - The 411 on Pelvic Organ Prolapse Read More
Krista Williams 4/28/24 Krista Williams 4/28/24 #24: How ISR Lessons Save Children’s Lives with Jenna Porcelli (Part 2) Read More
Krista Williams 4/15/24 Krista Williams 4/15/24 #23: Water Safety Tips for Summer with Jenna Porcelli (Part 1) Read More
Krista Williams 4/8/24 Krista Williams 4/8/24 #22: Pelvic Floor Devices and the Crazy Results Moms Are Promised When Using Them Read More
Krista Williams 4/1/24 Krista Williams 4/1/24 #21: Diastasis Recti: Don’t Panic! Healing Your Core May Be Easier Than You Think Read More
Krista Williams 3/25/24 Krista Williams 3/25/24 #20: A Big Announcement! Plus the Worst Advice We’ve Heard Read More
Krista Williams 3/18/24 Krista Williams 3/18/24 #19: Why a Pelvic Floor Specialist is a MUST for your Physical Therapy and Fitness Needs Read More
