#62: Life/Business Update - How We Are Surviving & Thriving as we Find Routine in 2025

It's been awhile since we've done a personal and business update! We hope you enjoy catching up with us as much as we enjoy chatting about what business owner mom life is really like right now!

We will have 3 different types of episodes and one will drop each week on Mondays!

  1. Movement and education

  2. Mom life struggles and experiences

  3. Business ownership


Take us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!

Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dpt

Check out our websites:
www.thestrongmomproject.com
www.vividwomenshealth.com

Email us: krista@thestrongmomproject.com, jenn@vividwomenshealth.com

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#63: Bladder Irritants - 6 Things You Are Doing that Make Your Bladder Angry

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#61: Your Basic Habits Matter Most if You Have Big Goals in 2025